Urgent and Other Support

If you need more urgent support or Sporting Minds UK doesn’t seem relevant to you, here are just a few of the other support options that are available to you. Remember it’s always OK to ask for help.

Samaritans

The Samaritans offer a safe place for you to talk any time you like, in your own way, about whatever’s getting to you:

Call: 116 123 available 24/7
(it’s free to call and their number won’t appear on your telephone bill)

Email: jo@samaritans.org

Website: www.samaritans.org

Visit: You’ll find your nearest branch on their website.

NHS

For general health and medicines advice and information:

Call: NHS 111
(available 24/7 and it’s free to call)

Website: www.nhs.uk

Mind

Mind provides a whole range of very useful advice and support around the topic of mental health:

Website: www.mind.org.uk

The Mind Infoline can also help you to find out what services are available in your local area.

You can call them on 0300 123 3393 email info@mind.org.uk or text 86463.

Mind are open 9am to 6pm, Monday to Friday.

YoungMinds

Children and young people’s wellbeing and mental health support:

Website: www.youngminds.org.uk

Childline

Help and support for children and young people:

Call: 0800 11 11
(available 24/7 and it’s free to call)

Website: www.childline.org.uk

Harmless

A self harm support organisation:

Website: www.harmless.org.uk

Kooth

An online mental wellbeing community

www.kooth.com

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